This is broadly a myth: "...wearing a
bra... has no medical necessity whatsoever", says Susan M. Love, M.D
in her "Dr. Susan Love's Breast Book". This is similar to the myth
that girl supposedly need corsets to support their stomach muscles. If they use
correct bra size they can relieved from pain movement.
Now, large-breasted women may need the support from bras and here bra size is very important. Because large breast women need large size bra and small breast women need small size bra. Women can choose different size bra from different Bra Brands. Now a lot of bra brands company are very careful to produces right bra for right breast. Jogging and other active sports may be painful even for medium-breasted ladies if they don’t take any bra or use wrong bra size. This is, however, an individual thing, so do what is comfortable for you. This problem can be solved by yourself.
In one study, large-breasted women removed the weight of breasts from their shoulders for2 weeks, either by going braless or by wearing a strapless bra. Only one woman chose a strapless bra and all the others went braless. The researchers monitored the women for muscle pain and tenderness. Seventy-nine percent of patients decided to remove breast weight from the shoulder permanently because it rendered them symptom free!
If you need or want to wear a bra, find one that is fitting fro you that means take right bra size for your breast. Be especially careful about the under wires and side panels, because if the fit is not just right, the underwire can poke into the breast tissue, and the side panels can create extra pressure and tightness. Consider getting fitted right with a professional fitter. Also, give your breasts "free time". Take your bra off whenever you can, such as at home. At the very least do not wear it to sleep. If you think you have to wear bra at sleep time this time bra size is not important. This time you can use large bra size than your breast.
Also, while correct size of bras give breasts support, they do not ultimately prevent your breasts from sagging. Gravity will eventually take its effect. There is actually some evidence that bras can even increase sagging. One possible reason for that is that the breast has ligaments, and since other bodily ligaments can atrophy when not in use, the same might happen to the breast ligaments under the constant artificial support from the bra, resulting in increased sagginess. Another possible reason for bra-wearing increasing sagginess is IF a woman wears an ill-fitting bra, which may force some of the breast tissue to "migrate", resulting in differently shaped breasts than otherwise. So be careful to take right size bra which give you better movement. For first time take Bra from various bra brands they produced some special bra size which fit for teen.
Now, large-breasted women may need the support from bras and here bra size is very important. Because large breast women need large size bra and small breast women need small size bra. Women can choose different size bra from different Bra Brands. Now a lot of bra brands company are very careful to produces right bra for right breast. Jogging and other active sports may be painful even for medium-breasted ladies if they don’t take any bra or use wrong bra size. This is, however, an individual thing, so do what is comfortable for you. This problem can be solved by yourself.
In one study, large-breasted women removed the weight of breasts from their shoulders for2 weeks, either by going braless or by wearing a strapless bra. Only one woman chose a strapless bra and all the others went braless. The researchers monitored the women for muscle pain and tenderness. Seventy-nine percent of patients decided to remove breast weight from the shoulder permanently because it rendered them symptom free!
If you need or want to wear a bra, find one that is fitting fro you that means take right bra size for your breast. Be especially careful about the under wires and side panels, because if the fit is not just right, the underwire can poke into the breast tissue, and the side panels can create extra pressure and tightness. Consider getting fitted right with a professional fitter. Also, give your breasts "free time". Take your bra off whenever you can, such as at home. At the very least do not wear it to sleep. If you think you have to wear bra at sleep time this time bra size is not important. This time you can use large bra size than your breast.
Also, while correct size of bras give breasts support, they do not ultimately prevent your breasts from sagging. Gravity will eventually take its effect. There is actually some evidence that bras can even increase sagging. One possible reason for that is that the breast has ligaments, and since other bodily ligaments can atrophy when not in use, the same might happen to the breast ligaments under the constant artificial support from the bra, resulting in increased sagginess. Another possible reason for bra-wearing increasing sagginess is IF a woman wears an ill-fitting bra, which may force some of the breast tissue to "migrate", resulting in differently shaped breasts than otherwise. So be careful to take right size bra which give you better movement. For first time take Bra from various bra brands they produced some special bra size which fit for teen.
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