Use bra for large breast and while exercise

This especially happens among teenagers who are very self-conscious if their breasts end up on the smaller end of the scale. Small-breasted and flat-chested women often pad their bras or perhaps use other means to fill up the bra cup, such as silicone breast enhancers and their demand is to move  freely  it will be happen it she use right size bra. Size of bra depend on breast size it may be small or big size . same size bra is not ideal for others.

If the society wouldn't have such a craze about large breasts being better, these girls and women wouldn't need to feel so self-conscious about this issue!

Sports bras can be extremely helpful in reducing breast bouncing while running or doing other types of active sports in that time bra help them like an assistant it softly keep your breast and make your movement easy. In fact, the bouncing during jogging, for example, can actually damage the ligaments inside the breasts and right size protect you from this demage. Slight movement of breasts is probably just helpful, because movement of breasts aids the lymph flow. You need to judge the situation based on the type of activity.